CrossFit Pulmo is the best CrossFit gym in Hang Dong, Chiang Mai
With top-of-the-line equipment, experienced coaches, and a supportive community, it offers everything you need to achieve your fitness goals.
Whether you are a beginner or an experienced athlete, CrossFit Pulmo has something for everyone.
Who is Pulmo for?
CrossFit Pulmo is designed for individuals of all fitness levels who are looking to improve their overall health and stamina through challenging and dynamic workouts.
Our gym is perfect for those seeking a welcoming environment that values personal progress and unity.
Whether you are starting your fitness journey or aiming to compete professionally, our tailored programs and dedicated coaching team will help you reach and surpass your aspirations.
You Don't Need to Be Fit to Start
At CrossFit Pulmo, you don't need to arrive fit or know your way around a gym. Our coaches will help you learn the movements, scale workouts to your ability and build confidence at your own pace. You'll train alongside a supportive community that celebrates progress, encourages one another and makes showing up something to look forward to.
Our Classes
We offer a diverse class schedule tailored to members' fitness goals, with options including Olympic Weightlifting, CrossFit, HYROX, Competition Class, Strength, Gymnastics, Kids/Teens classes, Mobility and more. These classes aim to improve endurance, strength, technique, and more, providing something for everyone!
Daily Workouts
Our classes aren't just another fitness class, they are designed to meet you where you are. We will challenge you to become the fittest version of you. Our classes are filled with people of all different ages and fitness levels!
01
Varied and challenging workouts targeting multiple fitness domains.
02
Expert coaching ensuring proper form and technique.
03
Supportive community atmosphere fostering motivation and camaraderie.
04
Scalable exercises suitable for all fitness levels.
A Team That Cares
Our coaches and staff are here to support you every step of the way. We believe great coaching goes beyond the workout. It’s about getting to know you, helping you build confidence, and creating an environment where everyone feels welcome. Whether you’re just starting out or working towards your next big goal, our team is here to help you learn, grow, and become stronger together.
Your First Week Starts Here
Experience CrossFit Pulmo with 7 days of unlimited classes.
Meet our coaches, try different classes, and discover what you're capable of. Whether you're completely new to CrossFit or an experienced athlete, we'll help you find your place.
No long-term commitment. Just a week to train, learn and get to know the Pulmo community.
Strong Kids. Confident Movers.
Our Kids (ages 5-8) and Preteens (ages 9-13) programs introduce children to movement, strength and fitness in a fun, supportive environment. Through age-appropriate activities, gymnastics, coordination drills and strength work, they develop confidence, learn new skills and discover the joy of being active.
Jacob S.
"The coaching is some of the top in Thailand. They have so many options of classes like CrossFit, Hyrox, Olympic Weightlifting, Yoga, and more. Great community that is super encouraging and fun to be around for all levels of fitness!"
Piotr K.
"Best equipped CrossFit box in Chiang Mai. They have everything you need, especially if you're training for competitions. Plenty of space, a big weightlifting area and really good equipment."
LYS
"This is like the dream of every CrossFitter: a nice home box environment with (guesthouse) pool and access to the CF box! I will definitely come back when I visit Thailand!"
