PULMO GYM – HOUSE RULES

Train hard. Respect the system. Support the community.

At CrossFit Pulmo, we aim to maintain a strong, respectful and supportive training environment for all members. These guidelines help ensure fairness, safety, and consistency for everyone.

COMMUNITY STANDARDS

We train together, so we take care of each other and the space.

Respect coaches, members and the training environment
Train safely and support those around you
Clean and return equipment after use
All rules apply equally to all members

ACCESS & TRAINING

To ensure safety and structure in all sessions:

Training is only permitted during scheduled classes or open gym hours
No unstaffed access is allowed
Late entry may not be permitted once classes have started

BOOKINGS & CANCELLATIONS

To keep classes running fairly and efficiently:

Please cancel in advance if you are unable to attend
Late cancel (punch card) = 1 session deducted
Repeated late cancellations may incur a 200 baht fee

GUEST POLICY

We love welcoming new people into the community.

Bring-a-friend: 1st Saturday of each month (registration required in advance)
Additional guest visits: 500 baht drop-in

MEMBERSHIPS & PUNCH CARDS

To keep usage fair for all members:

Non-refundable and non-transferable
For individual use only

OUR APPROACH

We believe in structure, consistency, and community. These guidelines help us maintain a safe and positive environment where everyone can train effectively and progress long-term.

Thank you for being part of Pulmo 💪